Health and fitness programs

These group circuit classes are a fun, friendly group environment for men and women 55+ years of age. They are a low to moderate intensity exercise class.

New participants are encouraged to make an appointment on (03) 5427 3411 to view a class in progress and speak with the instructor to confirm suitability.

Paperwork is required to be completed in full, before participant commences classes.

These classes are not designed for rehabilitation or one-on-one exercise programming.

Classes are held throughout the year. 

Classes

Staying Strong classes will resume on Tuesday 30 January 2024 with Jenny on Tuesdays and Dave on Fridays.

• Tuesday: 9am-10am
• Friday: 9am-10am

Pass cards 

Please purchase pass cards at Buffalo Sports Stadium.

• 10 pass card: $87.75
• 20 pass card: $156.00

Passes are transferrable between Buffalo Sports Stadium, Romsey Recreation Centre, Gisborne Fitness Centre and Kyneton Toyota Sports & Aquatic Centre.

For more information, call the stadium on (03) 5427 3411 or email buffalo@mrsc.vic.gov.au

Gentle Exercise class is a gentle physical activity program suitable for anyone who hasn’t exercised for a while. It is designed to be safe for people with health conditions, including heart disease, diabetes, bone or joint problems. The easy to follow class structure can be modified for all abilities. Jane is qualified specifically for older adult exercise, and is on hand to answer any questions.

• Fun group training class
• Friendly, qualified leader
• Easy to follow programs, suitable for beginners

When

• Tuesdays: 10.45am to 11.45am

For further information, call Jane Kavanagh-Ford on 0403 979 063 or email janekavford@gmail.com

Come and join us for a light-hearted, high energy Zumba dance class. A fun way to get your sweat on and dance the night away. 

Just $15 for the hour.

• Monday nights: 7.30pm

For more information call Simone on 0400 374 940.

Carmel Amelia School of Dance has been providing high quality dance training in the Macedon Ranges for over 20 years.

Offering Tiny Ballet and Jazz, classical ballet, contemporary dance, jazz/hip hop and acro, the school gives local kids the chance to excel and perform with caring and professional teachers.

For more information, visit Carmel Amelia School of Dance, or call 0474 119 360 or email enrolcasod@gmail.com

Do you want to learn static trapeze, aerial skills, Spanish web, tumbling, acro balance, hula hoops and handstands?

Classes run during the school terms and cater for school aged children 6-18 years.

Beginners are most welcome.

For further information, email Mark at circusclasses@gmail.com

The Scottish Country Dance group practice Thursday afternoons from 1pm - 3pm. The group walks through the dances first and then dance to traditional Scottish music.

Beginners and experienced dancers are welcome to join us, no partner necessary but they are welcome to come as well.

For more information, call Meg on (03) 5427 1100 or email megosborne1@icloud.com